1. Diet
Do you want to diet? Dou you have a correct knowledge about diet? Perhaps, you misunderstand about diet. For example, you think alcohol is high in calories so can lead to weight gain, don’t’ you? It is not true. Actually, alcohol is not high in calories. Really something to eat with your alcohol makes you overweight! Let’s check this site!
Misunderstandings
There are many foods makes you grow fat. For example, peanut, beef, fried food and so on. These foods contain much fat. But you must not worry about fat only. You also have to worry about excessive consumption of carbohydrate. Ramen, rice, pasta and bread, etc contain much carbohydrate. Check this site and let’s do low-carbohydrate diet!
Do you want to diet? Dou you have a correct knowledge about diet? Perhaps, you misunderstand about diet. For example, you think alcohol is high in calories so can lead to weight gain, don’t’ you? It is not true. Actually, alcohol is not high in calories. Really something to eat with your alcohol makes you overweight! Let’s check this site!
Misunderstandings
There are many foods makes you grow fat. For example, peanut, beef, fried food and so on. These foods contain much fat. But you must not worry about fat only. You also have to worry about excessive consumption of carbohydrate. Ramen, rice, pasta and bread, etc contain much carbohydrate. Check this site and let’s do low-carbohydrate diet!
